E4: How I Managed my ADHD without Medication

I’m very proud to talk to you about my ADHD today. Through trial and error, I learned how to manage my ADHD without medication. I was on medication for a short while in college, but it didn’t work for me, and I know it doesn’t work for others, either. So I wanted to share how I manage ADHD without meds.

Ten years after stopping medication, I feel great, and my body and brain are working properly. Although ADHD is still part of my personality, I don’t want that to change. It’s who I am, and I’m proud of that! If you have ADHD, know you have options besides medication.

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Laila is a Holistic Nutrition Coach and Math Tutor, ready to help people of all ages become mission-fit to explore their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com. 

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