E7: Finding Balance with Compassion and Discipline with Annelies, F45 Gym Owner in Brussels, Belgium

I brought Annelies on the podcast to talk about finding balance in your life. It can be difficult to balance several things happening at once. Personal life, kids, work, school, hobbies, relationships… It's a lot! Annalies knows this feeling well. Her active and busy lifestyle finally caught up to her. Life was crazy, and she started to feel burned out. I’m sure some of you have felt this way before, too. I hope this episode shows you that you aren’t alone in your struggles and gives you some ideas on how to find balance in your life.

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Come to their studio and get an amazing workout!

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Laila is a Holistic Nutrition Coach and Math Tutor, ready to help people of all ages become mission-fit to explore their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com. 

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.