Ep31: 14 Snacks for Kids with ADHD to Take to School

If your kids are anything like mine, they are snacking MACHINES. They constantly want something to eat, and if they had it their way, it would be candy.

 

But as parents, we want to give our kids healthy snacks. This is especially important for kids with ADHD. Nutrition can greatly affect how our brains function. Snacks with high sugar and trans fats slow down our ability to focus and function.

 

So, I want to share some healthy snacks for kids with ADHD that they can take to school. Quick, healthy snacks aren’t hard to give your kids! And they will help them stay focused throughout the school day and when they come home to do homework.

 

I talk more about healthy snacks you can make ahead of time in my meal prep guide. You can download it here. I hope this episode gave you some good ideas for snacks for kids with ADHD.